Coronavirus is pretty damn scary. I certainly wish my family could just work and attend school from home. It may actually come to that. But the fear around the virus puzzles me a bit. I 100% get that a huge part of the fear is "in the known" but that got me thinking about all the dangers we face daily and think nothing of them. Hell, not just thinking nothing of them, but encourage them. Obesity for one. 823 Americans die every.single.day from obesity, yet we "encourage body positivity" with completely false statements like, "You can be healthy at any size". 1,315 Americans die every day from smoking. I would venture to guess that there are plenty of smokers out there who are freaking TF out of the Coronavirus. Well, considering, they actually should be nervous because their chances of dying of Coronavirus are much higher. Don't forget that buying up the hand sanitizer isn't the only way to empower yourself. Boost your immune system by eating well, exercising, water, quality sleep, don't smoke, reduce your weight and anxiety.
To learn more about Melissa: https://www.melissaronda.com
Subscribe to the top-rated nutrition podcast, Bad Bitches Losing Weight: https://www.melissaronda.com/podcast
Join the Facebook Community: https://www.melissaronda.com/facebook