Bad Bitches Losing Weight

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PopUp Manifestation Challenge Day 4 of 4

Our last stop on this 4-day manifestation challenge is overcoming doubt. You can try to avoid your fears but that never lasts. But when you use them as information, you find solutions, not excuses.

 

Overcoming Doubt with the 1+3 Method: https://badbitcheslosingweight.podbean.com/mf/play/4oxax4/161final.mp3

How I lost 60lbs. with My Mind: https://melissaronda.com/lose-weight-with-your-mind/

Apply for a spot in the Bad Bitch Academy: https://melissaronda.com/academy/

PopUp Manifestation Challenge Day 3 of 4

Now we are starting to put this shit together. Can you feel the magic?

Apply for a spot in the Bad Bitch Academy: https://melissaronda.com/

Grab the Feel Good Fast Free Training with Cheat Sheet: https://melissaronda.lpages.co/feel-good-fast-cheat-sheet/

PopUp Manifestation Challenge Day 2 of 4

Now we begin to peel away the layers, my lovely Bad Bitch. Let's get down to what truly ails ya.

Apply for the Bad Bitch Academy: https://melissaronda.com/

PopUp Manifestation Challenge Day 1 of 4

Surprise! I love you too!!!! Welcome to Day 1 of the 4 Day Manifestation Challenge.

Get the top 3 podcasts with lessons & journaling prompts: https://melissaronda.com/get-the-top-3-podcasts/

In this episode you will learn:

>> The science behind manifestation
>> Why you are meant to manifest
>> How manifestation is required for true lasting change
>> How not manifesting is making your journey so much harder than it has to be
>> Your first step into manifesting

 

Challenge Assignment:

1. Create a list of 50 goals no matter how big or small

2. Number each, a 1 for a year or less to achieve, 3 for 3 years to achieve, 5 for 5 or more years to achieve

3. Circle 3 1 year goals that you want to focus on now.

 

Then meet me back here tomorrow.

How to get control over your urges

Your thoughts can't kill you like a bus can. Bitch slap those urge. Listen in. I'll get you started.

Apply for the Bad Bitch Academy: https://melissaronda.com/

8 Rules of Weight Loss Eating

Baby baby baby! Let's not make this harder than it has to be, alright? Let's chat about the 8 Rules of Weight Loss Eating that will change the game.

Apply for a spot in the Bad Bitch Academy: https://melissaronda.com/

What people say about you when you leave the room

Have you ever thought about what people might say about you when you leave the room?  No one wants to be the Michael Scott. Unless, oh course, you are Steve Carell. 

Grab the Top 3 episodes of the Bad Bitches Losing Weight Podcast with lessons and journaling prompts >>>> https://melissaronda.com/get-the-top-3-podcasts/

So you wanna be a vibe, eh?

IDGAF what any influencer or coach tells you, each of them did work to become known for and seen as who they are. Each has leveraged what they are naturally talented at and tweaked what needed work.

To become a brand or a vibe, it takes knowing what to show and what not to.

Today, I'm going to share the 4 main components of creating your very own personal brand, you high-vibe Bitch!

Apply for a spot in the Bad Bitch Academy: https://melissaronda.com/academy/

Meaning What You Say and Saying What You Mean

Do you not trust yourself? Do you say one thing but do another? Or, do you lie to people and tell them what they want to hear so that you can control what they think of you or how they react?

Then we need to chat. I am breaking down my top 3 tips for building personal integrity.

Enroll in the Bad Bitch Academy: https://melissaronda.com/academy/

Use coupon code PODCAST1 at checkout. Expired 6.19.2020 at midnight CST.

Shouldn’t this be easier?!

How many times have you asked yourself that question? Well, let's talk about this "should" and set your expectations right.

Enroll in the Bad Bitch Academy: https://melissaronda.com/academy/

Use code PODCAST1 at checkout. Expired 6.19.2020 at midnight CST.